Fitness & Sports Center
Stay fit and have fun at Fairchild’s top-notch Fitness Center! With an indoor pool, state-of-the-art equipment, group classes, and plenty of space to move, this is your hub for health and wellness. Best of all, it’s free for military, civilian, and retirees! Want to take it up a notch? Explore paid services like dance classes, personal training, and relaxing massages to meet your fitness goals. By signing up for 24/7 access you can work out whenever it’s convenient.
Hours of Operation
Altered Due To Manning
Staffed
Monday – Friday
5:00 AM – 7:00 PM
Unstaffed (24/7 CAC Access)
Monday – Friday
7:01 PM – 4:59 AM
Unstaffed (24/7 CAC Access)
Weekends, Holidays, Fam Days
View Hours
General Information
Intramural Sports Program
Fitness & Sports Center
The Intramural Sports program is Category A and promotes organized sports and esprit de corps. The intramural program is recreational in nature. The installation commander determines participation which may include Regular Air Force and Air Reserve Components assigned to installation units. Active duty military personnel always have first priority in intramural sports participation. Other categories of customers may participate in the intramural program if their participation is needed to offer a particular program.
Sports Time Frame
- Basketball: November – February
- Volleyball: March-May
- Softball: May/June – August
- Flag Football: August – September
- eSports: Year-round
Self-Directed Activities
Commit to be Fit Challenge
Collect Commander’s Trophy Points for your Squadron just by going out on your own or in a group of your making and playing the sports/games of your choice (everyone gets credit for playing and the winner receives extra points) Send your name, squadron, details about your activity, and the final score to the Fitness Center email at 92fss.fsvs@us.af.mil. Feel free to stop by or contact the Fitness Center at 247.2792 to schedule your FREE activity and FREE equipment checkouts, Such as Disc Golf at Miller Park, Kickball, Ultimate Frisbee, or Pickleball. If you can’t think of an activity we are here to help. Make sure to track what you do and apply it to the Commit to Be Fit Program to earn rewards for yourself at Commit To Be Fit Challenge
Outside Facilities
Fitness & Sports Complex
- 2 Disc Golf Courses
- Football Field / Track Complex
- Tennis Courts
- 2 Running Tracks
Indoor Facilities
Fitness & Sports Complex
- Basketball/Volleyball Courts
- 2 Racquetball Courts
- 2 Group Exercise Rooms
- Functional Fitness Area
- Cardio and Free Weight Training
- Selectorized Circuit Weight Training
- Fitness Assessment Cell
- Functional Fit Training Room
- Parent Child Area (PCA)
- Aquatics Center
- Health Promotion Office
Inside Fitness Track
Track | 1 LAP |
1 Lap | 1/8 Mile |
8 Laps | 1 Mile |
12 Laps | 1.5 Miles |
DOWNLOADS
Find all downloadable documents here
Monthly Fitness Calendar
This is the calendar section for the monthly activities. You can download an updated version every month below.
DAF Sports Open
Athlete and Coach Applications for Armed Forces Men and Women’s Basketball, Wrestling, Golf and Volleyball, are now open. Interested members can register.
Wellness Professionals
Accomplish your fitness goals with a personal trainer.
Download the profile of our personal trainers then call fitness to schedule a consultation.
Cecil "Del" Rosario - Personal Trainer
Coach Del is a long time SERE Specialist, currently working as a coach and mentor to SERE candidates and Special Warfare in preparation for their specialized training. He has been a certified personal trainer for over 10 yrs.
Single Session: $55
2 Person Session: $90
Bradley T - Personal Trainer
Trainer Bradley is a NASM Certified Personal Trainer, Correctional Exercise Specialist, USATF Safe Sport Coach and certified Barbell Rehab Method (BRM) trainer specializing in functional, mobility-based training who specializes in correcting muscle imbalances for chronic pain. Trainer Bradley is ready to work with you to help you reach your peak athletic performance.
1 Session – $40
2 Person Session – $65
4 Sessions package – $140
2 Person, 4 session package – $230
Cheryl Lay - Massage Therapy
You can now get a massage at the Fitness Center on base! Ages 18+ can relax with massage expert Cheryl Lay, a retired FAFB veteran focused on improving health and well-being. Special packages are available, including relaxation, therapeutic, and deep tissue massages, plus focused area and prenatal options. Add-ons like aromatherapy, cupping, and hot stones are also available. Book your appointment today!
Miss Amber - Dance Instructor
Miss Amber has a bachelor’s and master’s degree in dance and a yoga certification. She has a diverse teaching, choreographing, and performing background and maintains her continuing education in dance through conference participation and showing creative work. She is excited to share her knowledge and joy of dance with students of all ages at Fairchild AFB.
CLASS SCHEDULE
Summer Schedule Starting in July
Pre-sign up 23-27 June
Classes to be held on Tuesdays (7/1, 7/8, 7/15, 7/22)
4-4:45 Super Heroes Tumbling (Ages 3-6)
4:45-5:30 Princess Ballet (Ages 3-6)
5:30-6:15 Dance Sampler (Ages 7 and up)
Month Instruction $55
Single session $20
Amy delRosario - Personal Trainer
Amy is a military spouse who understands the unique challenges of balancing family life and fitness through life’s various stages. Over a decade ago, as a former athlete and stay-at-home mom, she committed to becoming a healthier and happier mom and partner.
Certified in personal and group training, barre, Zumba/Aqua Zumba, and holding a US Soccer “E” license, Amy offers specialized fitness support tailored to your needs. Whether you’re looking to increase raw strength, improve aesthetics, maintain muscle during hormonal fluctuations, or support muscle health while on GLP-1s, Amy is here to guide you.
1 Single Session- $55
2 Person Session- $90
3 Person Session- $120
2 Person, 4 Session Pkg- $280
3 Person, 4 Session Pkg- $360
Dance at Fairchild Fitness Center
$55 per month / $20 individual session
Ballet (ages 7 and up)
This class teaches the most important elements of balletic body placement, turnout, and foot usage and focuses on building coordination, musicality, and confidence. It includes a barre, center, and across-the-floor exercises and also introduces and/or reviews the essential technical elements of jumps, leaps, and turns.
Creative Movement (ages 3-4)
This class is for children ages 3-4 and promotes motor and listening skills, musicality, and creativity and introduces the art of dance. Dancers will develop confidence, improve focus and concentration, and develop crucial social skills. The class includes a warmup, stretching, across-the-floor, and structured play to teach ballet movements appropriate for cognitive and motor development.
Dance With Me (ages 18-33 months)
The Jazz/Contemporary dance styles showcase dynamic yet polished movements that include body isolations, floor work, and sharp, fast technical elements while focusing on expressive movement quality. This class will blend these complementary styles through warm-up and center exercises and across-the-floor movements to enhance flexibility, mobility, and personal expression.
Intro to Ballet (ages 5-6)
This class is for children ages 5-6. It will balance creative movement and the basics of classical ballet technique while emphasizing cognitive and motor development appropriate for this age group. The class will focus on learning proper body alignment and building safe habits for future work. Dancers will explore musicality and basic technique and develop self-confidence through barre, center, and across-the-floor exercises.
Hip Hop (ages 7 and Up)
Tiny Tumblers (Ages 4-6)
Massage SERVICES
Contact:
Stop by or call the Fairchild Fitness Center at 509-247-2792 for details.
Focused Area:
30 min for $50.00
Feet: 30 min for $60.00
Targets 1-2 areas that have been causing pain and/or limited range of motion. Best for those with limited time. Pressure – light to deep.
Relaxation:
45 min for $70
60 Min for $85.00
90 min for $120
Techniques that use long, smooth strokes to promote restfulness, destressing and improve circulation. Pressure – light to medium.
Therapeutic:
45 min for $80
60 min for $95
Aims to alleviate specific areas of pain and tension resulting in relief and healing through various modalities. Pressure – medium to deep
Prenatal:
45 min for $80
60 min for $95
90 min for $135
Specifically for expectant mothers to help relieve discomfort and promote relaxation during these special time. Pressure – light to medium
Deep Tissue:
45 min for $90
60 min for $105
90 Min for $150.00
Uses stained pressure and slow strokes to target the deeper layers of muscles/connective tissues. Helps treat muscle pain and help heal injured muscles. Pressure – primarily deep with some medium
Chair Massage / Special Event:
15 min for $25
Helps reduce stress, relieve muscle tension, increase focus, and even lower blood pressure. Great introduction to massage; done fully clothed. Pressure – light the medium
Note: Corporate mobile chair massage services to facilities located on base. Ask for details.
Add-ons:
Aromatherapy $10
Cupping $20
Hot Stones $20
* Packages deals for three persons
sessions: Makes great gifts!
60 min Relaxation $240
90 min Relaxation $360
60 min Therapeutic $270
90 min Therapeutic $370
60 min Deep Tissue $300
90 min Deep Tissue $435
Book Today:
Visit http://www.vagaro.com/relaxandrebalancemassage to find out more and make your appointment online today!